HEART CHAKRA ENERGY PRACTICE : SHAOLIN NEIJIN YIZICHAN
MONDAYS 2-3:15PM 4 WEEKS JUNE 3,10,17,22, 2013 alternate days available on request Call 850-217-3096 to reserve space and confirm location
This a great practice for opening the ribcage and shoulders which physically protecting the heart. Gentle systematic movements of arms, shoulders, head, torso, and hips open and move energy into the chest and heart allowing the energy of the heart chakra to expand. There is an energetic relationship between the heart chakra and the physical heart and lungs and may be of benefit for people with concerns in that area and helps to keep the upper body strong energetically. This class is taught in accordance with the teachings by Ken Weintraub, martial artist. Other related practices and discussion may be included during these sessions.
Call 850-217-3096 to reserve a space and confirm location. Other times available upon request